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<title>fitnesstracker</title>
<description>Find out how Ben Warren stays fit. I'll share what's worked for me as far as exercise and eating go and perhaps give you some points to stay focussed and motivated! Monitor my progress as I train for an upcoming half marathon. Join me on my quest to get stronger, faster and fitter - knowing sometimes it's gonna be a hard slog but also knowing the results are always worth the effort!</description>
<link>http://www.fitnesstracker.info</link>
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<title>fitnesstracker</title>
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<copyright>Copyright 2008. fitnesstracker.info. Some rights reserved</copyright>
<item>
  <title>prototype beginning to take shape</title>
  <link>http://www.fitnesstracker.info/blog/2008-04-10/prototype-beginning-to-take-shape/</link>
  <pubDate>Thursday, 10th April 2008</pubDate>
  <description><![CDATA[prototype beginning to take shape ]]></description>
  <content:encoded><![CDATA[ <p>Adding another feature and making sure every thing works after you added it sounds like a plan. Well so far everything seems to be...
</p>
<p><strong>What you can do so far?</strong>
</p>
<p>from the dashboard you can:
</p>
<ul>
  <li>add a workout</li>
  <li>add a meal/snack</li>
  <li>add a quick journal entry</li>
</ul>
<p>I'm using the ever so nifty <a href="http://www.nickstakenburg.com/projects/lightview/">lightview</a> to acvhieve this and it seems to make for a reasonably fluid experience...
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  <br />
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